The first step in effective communication is becoming aware of and releasing habitual tensions in the voice and body. Designed for actors, performers and public speakers, this class will introduce the tools for developing a free and open speaking voice. Starting with breath, alignment and movement exercises, we will move into language using Shakespeare’s verse. Whether you are interested in learning how to create a more embodied character onstage or feel more at ease speaking in front of an audience, this course will explore relaxation, presence and inspiration from the inside out. Please bring a notebook or journal and come prepared to move with loose comfortable clothing. For teens and adults

Four sessions - Mondays 7-8:30 pm

Instructor: Karin Trachtenberg

Karin Trachtenberg has over 30 years of experience in the theater as an actor, director, teacher, producer and arts administrator. She holds a masters degree in Expressive Arts Therapy from Lesley University and attended drama school in London. Karin has taught theater and arts education at Clark University, Lesley University’s Creative Arts in Education Program, Pine Manor College and The Schauspiel Gemainschaft in Zurich Switzerland. She has performed at various theater venues throughout the Boston area including Zeitgeist Stage, Roxbury Rep, Newton Nomadic, Newton Theater Company, 4th Wall Stage, Stageloft Rep, Fort Point Theater Channel, Marblehead Little Theatre and Open Theatre Project. She is currently enrolled in the Master Teacher certification program with legendary voice and Shakespeare coach Patsy Rodenburg.

This class is a movement-freeing, joint-opening workout that gently helps you find strength by connecting to your natural curves and spirals. It has grown out of Cathy Fallon's lifelong passion for and exploration of Classical Ballet, Modern dance, Pilates, and the Alexander Technique.

We begin with a quiet floor warm-up that asks us to tune in to where we are holding tension, and connect with a process of letting it go. With the help of small and medium sized foam balls that encourage circular movement both into and away from our center, we develop a series of exercises following the theme of the class. One day it may be freeing the hip joints. Another day we may open up the ribs and shoulders. Our goal is to rediscover our innate and efficient “self-use”.

Class works toward building core strength and free flowing movement in tandem with conscious control of the breath. We may continue with standing balance explorations, always with the intention of staying unstressed and curious. We return to the floor to quietly re-center, sometimes using the balls for support, letting the body process our discoveries. Join us to play with gravity, and circle back to yourself in this safe, non-competitive, judgment-free class!

10 classes. Instructor: Cathy Fallon: a former Principal ballet dancer, is Pilates Mat certified, holds a B.S in Kinesthetic Education and Dance, and is an AmSAT certified teacher of the Alexander Technique mind/body awareness technique.

Designed for beginner and intermediate adult (18+) actors, this practical studio class will explore the craft of acting in an ensemble atmosphere. We will use theater games, acting exercises, and scene work (scripted and unscripted) to develop essential skills, techniques, and vocabulary. Students will gain insight and experience in developing a character and delivering a compelling performance in a range of styles. Participants will work toward a showcase for the final class; however, the emphasis will be on learning and the development of skills. This class is for the serious student. Students will audition during the first class for placement purposes. There will be work required outside of class.

Instructor: Jere Shea is a Tony-nominated actor and performer who was most recently seen in the Ben Affleck and Matt Damon-produced Showtime television series "City on a Hill”. For a list of Jere's credits, visit imdb.me/jereshea.

Unwind and have fun as you build strength and flexibility through the fluid movement of contemporary dance. Students learn the basics of lateral bends, contractions and expansions, swings, and more. All students are welcome as adaptions are easily made to fit individual levels. Instructor: Theresa Kniaz. 10  classes

New and continuing students welcome. Each class we will review various topics including the choice of materials, composition and drawing, value studies, basic washes, masking and common watercolor techniques such as dry brush. While all painting styles are discussed and encouraged, the instructor specializes in tightly rendered, realistic work. Enrolled students will be sent a supply list. Instructor Sarah Alexander. 6 classes

This class is perfect for beginners who want to learn to use a pottery wheel. Continuing students refine their wheelthrowing skills and expand their knowledge of decorating techniques. Tuition includes 25 lbs. of clay, glazes, and firing. (Adult classes include open studio time). Tuesdays - 10 classes

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

Individual workshops are available on  2/22, 2/29, 3/7, 3/14 & 3/21

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

Individual workshops are available on 2/29, 3/7, 3/14 & 3/21.

New and continuing students welcome. Each class we will review various topics including the choice of materials, composition and drawing, value studies, basic washes, masking and common watercolor techniques such as dry brush. While all painting styles are discussed and encouraged, the instructor specializes in tightly rendered, realistic work. Enrolled students will be sent a supply list. Instructor Richard Denzer. 6 classes

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

Individual workshops are available on  3/7, 3/14 & 3/21

Do you want to learn oil or acrylic painting in an upbeat and encouraging environment? Instructor Marion Buricatu will guide you to create your choice of an oil or acrylic painting that you will be proud of. You will gain methodical painting techniques and get increasingly comfortable with them as you steadily and patiently work through your paintings. A materials list will be provided to students. The class meets Mondays - 6 classes. Come discover your inner artist!

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

Individual workshops are available on 3/14 & 3/21

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

Individual workshops are available on 3/21 .

Under the guidance of instructor Marion Buricatu, these one day Saturday workshops are for students wishing to find and enhance their fundamental art skills in drawing and painting. Students may bring a project of their choosing at any stage of the process, and Marion will customize her instruction and offer lessons on elements of art and technique. Students should bring their own supplies. Spots are limited to 5 people to allow for individual attention. 

This class is a movement-freeing, joint-opening workout that gently helps you find strength by connecting to your natural curves and spirals. It has grown out of Cathy Fallon's lifelong passion for and exploration of Classical Ballet, Modern dance, Pilates, and the Alexander Technique.

We begin with a quiet floor warm-up that asks us to tune in to where we are holding tension, and connect with a process of letting it go. With the help of small and medium sized foam balls that encourage circular movement both into and away from our center, we develop a series of exercises following the theme of the class. One day it may be freeing the hip joints. Another day we may open up the ribs and shoulders. Our goal is to rediscover our innate and efficient “self-use”.

Class works toward building core strength and free flowing movement in tandem with conscious control of the breath. We may continue with standing balance explorations, always with the intention of staying unstressed and curious. We return to the floor to quietly re-center, sometimes using the balls for support, letting the body process our discoveries. Join us to play with gravity, and circle back to yourself in this safe, non-competitive, judgment-free class!

10 classes. Instructor: Cathy Fallon: a former Principal ballet dancer, is Pilates Mat certified, holds a B.S in Kinesthetic Education and Dance, and is an AmSAT certified teacher of the Alexander Technique mind/body awareness technique.

This class is a movement-freeing, joint-opening workout that gently helps you find strength by connecting to your natural curves and spirals. It has grown out of Cathy Fallon's lifelong passion for and exploration of Classical Ballet, Modern dance, Pilates, and the Alexander Technique. We begin with a quiet floor warm-up that asks us to tune in to where we are holding tension, and connect with a process of letting it go. With the help of small and medium sized foam balls that encourage circular movement both into and away from our center, we develop a series of exercises following the theme of the class. One day it may be freeing the hip joints. Another day we may open up the ribs and shoulders. Our goal is to rediscover our innate and efficient “self-use”. Class works toward building core strength and free flowing movement in tandem with conscious control of the breath. We may continue with standing balance explorations, always with the intention of staying unstressed and curious. We return to the floor to quietly re-center, sometimes using the balls for support, letting the body process our discoveries. Join us to play with gravity, and circle back to yourself in this safe, non-competitive, judgment-free class!

Bring a thick foam mat and wear comfortable clothing. 6 classes - Tuesdays from 7 pm - 8 pm. Instructor: Cathy Fallon

If you are looking to pick up ballet again, want to try ballet classes for the first time, or you've looking for a new way to approach health and wellness, this is a perfect class. Have fun working out and learning a classical art form. The faculty does a wonderful job helping each student get the best class they can in order to improve strength and flexibility. We can help you adapt movements as needed (and push you to the next level when you’re ready!). Adult Ballet for Love, Joy, and Health! Wear clothing that is comfortable and you can move in. Instructor: Jessica Wilson. 6 classes - Wednesdays 7-8:30 pm

Unwind and have fun as you build strength and flexibility through the fluid movement of contemporary dance. Students learn the basics of lateral bends, contractions and expansions, swings, and more. All students are welcome as adaptions are easily made to fit individual levels. Wear comfortable clothes you can move in. 6 classes - Thursdays from 7 pm - 8 pm. Instructor: Theresa Kniaz

This class is perfect for beginners who want to learn to use a pottery wheel. Continuing students refine their wheelthrowing skills and expand their knowledge of decorating techniques. Tuition includes 25 lbs. of clay, glazes, and firing. (Adult classes include open studio time). Tuesdays - 6 classes. Instructor: Hana Reilly

This class is perfect for beginners who want to learn to use a pottery wheel. Continuing students refine their wheelthrowing skills and expand their knowledge of decorating techniques. Tuition includes 25 lbs. of clay, glazes, and firing. (Adult classes include open studio time). Tuesdays - 6 classes. Instructor: Hana Reilly

This class is perfect for beginners who want to learn to use a pottery wheel. Beginners will learn to wedge clay and form clay on the wheel. Continuing students refine their wheelthrowing skills and expand their knowledge of decorating techniques. Tuition includes 25 lbs. of clay, glazes, and firing. (Adult classes include open studio time). Instructor Cheska Kommisar. Wednesdays. 6 classes

An introductory level course on handbuilding and learning to use a pottery wheel. Beginners will learn to wedge clay, form clay on the wheel, and basic hand building and decorating techniques. Continuing students can learn new techniques and refine their skills. Tuition includes 25 lbs. of clay, glazes, and firing. (Adult classes also include open studio time). A basic toolkit will need to be purchased. Thursdays 6 classes. Instructor Cheska Kommisar