Hopkinton POS

Flow Yoga (FREE) Nov 24

Flow Yoga (FREE) Nov 24

Title:
Flow Yoga (FREE) Nov 24th

Ages 14-100|Grades 9th- adult

11/24/20 - 11/24/20

11/24/2020
09:30 am to 11:00 am
Tue, 9:30 AM - 11:00 AM
Session Type:Dance

This is an All-levels Flow class with the intention to strengthen and stretch your body. Benefits of yoga are stress reduction, thriving in the present moment, and initiating a calm and relaxed mind.  This class will take place in the HCA's large performance space where there will be adequate space to distance. Participants must where a face mask. 

We recommend that you bring a water jug, small towel, and a mat and blocks.  Maximum 10 students on each date

Instructor: Dawn Richardson

Tuesday 9:30 am - 11 am  

This class is free, but a donation would be greatly appreciated. 

Registrant's Information

Price:
$0

This is an All-levels Flow class with the intention to strengthen and stretch your body. Benefits of yoga are stress reduction, thriving in the present moment, and initiating a calm and relaxed mind.  This class will take place in the HCA's large performance space where there will be adequate space to distance. Participants must where a face mask. 

We recommend that you bring a water jug, small towel, and a mat and blocks.  Maximum 10 students on each date

Instructor: Dawn Richardson

Tuesday 9:30 am - 11 am  

This class is free, but a donation would be greatly appreciated. 

Member Price: 
$0.00
Delbridge Family Performance Space
$0.00
Birth Date *
E.g., 01/16/2021
Please let us know about any medical conditions, allergies, medications, or special needs that we should be aware of. In addition – if you are registering for a child – to provide your child with the best experience possible at HCA, it would be very helpful if you let us know the following information: Does your child have an IEP, 504 plan, or require extra or one-to-one assistance at school? Is there anything else that would be helpful for us to know?
Would you like to make a donation to the HCA annual fund to ensure that we can continue to offer free events, and make exceptional arts programs accessible to all?
Class Type: 
Dance
Program Type: 
Adult Programs
Teens
Publish to Homepage: 
No
Publish Status: 
Fall 2020
Class Day: 
Tuesday
Age: 
14-100
Grades: 
9.00-18.00
a

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