Start your Fridays with a slower paced Vinyasa practice designed to balance energy and relaxation. In this mindful class, we’ll explore creative, energizing flows to support mobility, flexibility, and strength - paired with moments of soothing stillness and a deeply restful savasana.

All levels class

Start 2026 with a morning of relaxing, feel-good yoga with Emma Bartolini, a certified yoga instructor and lifelong dancer known for her calming, creative flow classes.

Emma’s unique teaching style weaves mindful breathwork, gentle vinyasa sequences, and restful meditations into a blissful experience for all levels. Her background in movement arts brings a dancer’s grace and intentionality to each class, helping you build strength, stability, and relaxation in equal measure.

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Start your day off right with a gentle but effective yoga class with modifications for all. We will balance out the major muscle groups in order to improve posture, mobility and overall well-being. Each session will include functional stretching and strengthening poses for the entire body.

Start your day off right with a gentle but effective yoga class with modifications for all. We will balance out the major muscle groups in order to improve posture, mobility and overall well-being. Each session will include functional stretching and strengthening poses for the entire body.

In this 75-minute class, we will move and breathe together, using yoga postures and principles to improve flexibility, strength, and balance. By focusing on the breath, body and mind, we will increase our ability to find balance between effort and ease and experience the benefits of yoga for life, both on and off the mat. Please bring a yoga mat, strap and two blocks for practice.

Chair yoga is a rewarding practice for all! It is especially helpful if you are working with physical limitations or if you want a practice you can use at your desk. We practice asanas or poses, breath work, relaxation and meditation. Various levels of practice and modifications are offered as per your current capacity. No experience needed.

Chakras are energy centers in the body. This workshop will offer a journey through the seven main chakras through a practice of asanas (postures), breath work, and guided meditation , visualization and chanting. We will discuss the physical and emotional associations of each chakra.

Yoga nidra is a powerful guided meditation that connects you with the physical, energetic, mental, emotional, and spiritual layers of your being. All it requires of you is to rest and listen. It can be both extremely relaxing and energizing, and has the power to transform on a deep level.

This gentle and Restorative Yoga class suitable for all levels will include seated stretches/poses at the beginning of each class before we move into a series of supportive poses. We'll end each session with an extended guided savasana, a pose of deep rest.

Gentle yoga is low-impact and slow-paced, using mindful movement, deep breathing, and Restorative Yoga to foster relaxation. Flexibility is not a prerequisite. In fact, most people find that their range of motion increases with slower movements.

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